Name: Cinnamon Quinoa and Oat Porridge
Prep time: 5 min
Cook time: 17 min
Total time: 22 min
Ingredients: 1 teaspoon vanilla extract; 2 cups unsweetened almond milk; 1/4 teaspoon salt; 1 tablespoon maple syrup; 1 cup quinoa; 1 teaspoon ground cinnamon; 1 cup rolled oats

Porridge

Should I rinse my oats before cooking them?

How can I make my porridge creamy without adding dairy?

My porridge is too runny. How can I thicken it?

How do I make my porridge more flavorful?

Can I use water instead of milk to make my porridge?

Which type of oats should I use for porridge?

Try this delicious and protein-packed Cinnamon Quinoa and Oat Porridge to energize your mornings. The perfect blend of quinoa, oats, and warm spices make it a satisfying and healthy breakfast option.

Tree Nuts

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Extracts

milliliter

vanilla extract

Non Dairy Milk

unsweetened almond milk

Seasonings

gram

salt

Syrup

maple syrup

Grains & Rice

quinoa

ground cinnamon

Cereals

rolled oats

Vitamin A

Vitamins

Niacin (B3)

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Paleo Grain Free Porridge 

Cinnamon Quinoa and Oat Porridge

Baking Goods

Dairy

Condiment & Toppings

Pasta, Sauces, Grain

Meal

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In a medium saucepan, toast the quinoa and rolled oats over medium heat, stirring occasionally, until they start to make popping noises, about 5-7 minutes.

Stir in almond milk, maple syrup, ground cinnamon, vanilla extract, and salt; bring to a boil.

Reduce heat to a simmer, cover, and cook until quinoa and oats are tender and liquid is absorbed, about 15 minutes.

Remove from heat and allow the porridge to set for 5 more minutes.

Divide into four bowls and serve with fruits and toppings of your choice.

Cinnamon Quinoa and Oat Porridge

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