Name: Chicken Satay with Avocado Sauce
Prep time: 90 min
Cook time: 20 min
Total time: 110 min
Ingredients: 1 Tablespoon Tomato ketchup; 1 pound boneless chicken thighs cut into small pieces; 1 Tablespoon Tomato salsa; Salt & pepper; ½ teaspoon Lemon juice; 2 Garlic cloves; 1 Teaspoon Oregano; 1 Tablespoon Olive oil; 2 Tablespoons Chili flakes; 2 Tablespoons Chili sauce; 1 Teaspoon Dark soy sauce; 1 Large Ripe Avocado; 1 Tablespoon Brown sugar; 1 Tablespoon Lemon juice

Chicken Satay

What ingredients do I need to make Chicken Satay?

Can I use chicken breasts instead of chicken thighs?

What is the best way to cook Chicken Satay?

How can I prevent the chicken from sticking to the grill or pan?

What are some side dishes that go well with Chicken Satay?

Chicken is marinated in spicy sauce then cooked on skewers for a tender and flavorful light meal or party appetizer.

Soybeans

Wheat

Gluten Free

Lactose Free

Condiments

gram

ketchup

Poultry

boneless chicken thigh

Salsa

milliliter

salsa

Seasonings

Salt & Pepper

Juice

lemon juice

Fresh Vegetables

garlic

dried oregano

Oils

olive oil

red pepper flakes

chili sauce

Sauces

soy sauce

Fresh Fruit

avocado

Sugars & Sweeteners

brown sugar

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Cholesterol

Trans fatty acids

Vitamin E

Vitamins

Selenium

Minerals

Vitamin K

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Calcium

Iron

Magnesium

Phosphorus

Vitamin C

Iodine

Potassium

Sodium

Zinc

Vitamin A

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Copper

Manganese

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

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Thai Chicken Satay Skewers

Chicken Satay with Avocado Sauce

Condiment & Toppings

Meat & Seafood

Baking Goods

Beverages

Produce

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Chicken Satay with Avocado Sauce

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