Name: Chicken Rollatini
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 1/2 cup julienned sun-dried tomatoes; 1/2 cup freshly grated Parmesan cheese; 6 slices prosciutto; 2 tbsp olive oil; 1 lemon, juiced; 6 slices mozzarella cheese; 6 chicken cutlets; 1/2 tsp salt; 1 cup Italian breadcrumbs; 1/4 tsp black pepper

Chicken Roll Up

What ingredients do I need to make Chicken Roll Ups?

How do I prepare the chicken breasts for rolling?

What are some good fillings for Chicken Roll Ups?

How can I make sure the chicken stays moist and doesn't dry out?

Can I make any substitutions to the recipe?

How do I store leftover Chicken Roll Ups?

This rollatini is made with thinly pounded chicken that is breaded and rolled with prosciutto, mozzarella and sun-dried tomatoes.

Milk

Wheat

Canned Vegetables

gram

sun dried tomato

Cheese

parmesan cheese

Lunch Meat

prosciutto

Oils

milliliter

olive oil

Fresh Fruit

lemon

Sliced Mozzarella Cheese

Poultry

thin cut chicken breast

Seasonings

salt

Other Bread

seasoned bread crumbs

black pepper

Selenium

Minerals

Copper

Zinc

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Alpha-carotene

Manganese

Total polyunsaturated fatty acids

Lycopene

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Sodium

Potassium

Protein

Calories

Water

Cholesterol

Trans fatty acids

Vitamin D

Vitamin K

Vitamin C

Folic Acid (B9)

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

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Chicken Pesto Roll-Ups 

Chicken Rollatini

Produce

Dairy

Meat & Seafood

Baking Goods

Bakery

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