Name: Chicken Rollatini
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 1/2 cup freshly grated Parmesan cheese; 6 slices prosciutto; 1/4 tsp black pepper; 2 tbsp olive oil; 1 lemon, juiced; 1/2 cup julienned sun-dried tomatoes; 6 slices mozzarella cheese; 1/2 tsp salt; 1 cup Italian breadcrumbs; 6 chicken cutlets

Chicken Roll Up

What ingredients do I need to make Chicken Roll Ups?

How do I prepare the chicken breasts for rolling?

What are some good fillings for Chicken Roll Ups?

How can I make sure the chicken stays moist and doesn't dry out?

Can I make any substitutions to the recipe?

How do I store leftover Chicken Roll Ups?

This rollatini is made with thinly pounded chicken that is breaded and rolled with prosciutto, mozzarella and sun-dried tomatoes.

Milk

Wheat

Cheese

gram

parmesan cheese

Lunch Meat

prosciutto

Seasonings

black pepper

Oils

milliliter

olive oil

Fresh Fruit

lemon

Canned Vegetables

sun dried tomato

Sliced Mozzarella Cheese

salt

Other Bread

seasoned bread crumbs

Poultry

thin cut chicken breast

Selenium

Minerals

Manganese

Copper

Zinc

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Alpha-carotene

Total polyunsaturated fatty acids

Lycopene

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Sodium

Potassium

Protein

Calories

Water

Cholesterol

Trans fatty acids

Vitamin D

Vitamin K

Vitamin C

Folic Acid (B9)

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

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Chicken Pesto Roll-Ups 

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Avocado Chicken Roll Ups

Chicken Rollatini

Dairy

Meat & Seafood

Baking Goods

Produce

Bakery

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