Name: Beef Stuffed Zucchini Boats
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 tablespoon olive oil; 1 tablespoon Italian seasoning; 1 cup marinara sauce; 6-8 medium zucchini; 1 cup low-fat shredded cheddar or mozzarella cheese; 1 pound ground beef; 1/2 cup onion; 2 cloves garlic; 1/4 teaspoon pepper; 1/4 teaspoon salt

Zucchini Boats

Do I need to peel the zucchini for zucchini boats?

How do I keep my zucchini boats from getting soggy?

What can I use as filling for my Zucchini Boats?

Do I pre-cook the filling for my Zucchini Boats?

How do I ensure my zucchini boats are flavorful?

My zucchini boats are always undercooked. What am I doing wrong?

What size of zucchini should I use for zucchini boats?

How to make the stuffing moist, yet firm?

Can Zucchini Boats be made ahead and reheated?

Enjoy a healthy and flavorful dinner with these delicious beef stuffed zucchini boats! Filled with ground beef, spices, and melted cheese, these boats are sure to be a hit with the family!

Milk

Gluten Free

Mediterranean

Low Carb

Oils

milliliter

olive oil

Seasonings

gram

italian seasoning

Pasta Sauces

marinara sauce

Fresh Vegetables

zucchini

Cheese

shredded cheddar cheese

Red Meat

ground beef

onion

garlic

black pepper

salt

Cholesterol

Trans fatty acids

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lycopene

Riboflavin (B2)

Niacin (B3)

Dietary Folate Equivalents

Added Sugar

Sugar

Water

Calories

Carbohydrates

Protein

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Zinc

Manganese

Vitamin C

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Copper

Selenium

Thiamin (B1)

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Beef Stuffed Zucchini Boats

Baking Goods

Pasta, Sauces, Grain

Produce

Dairy

Meat & Seafood

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