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Cheesy Keto Burger Bake

This scrumptious Cheesy Keto Burger Bake offers a satisfying low-carb alternative to traditional cheeseburgers. Enjoy a blend of juicy ground beef, onions, and a medley of sauces, all topped with delicious melted cheddar.
3
30 min
TOTAL TIME
476
CALORIES
$2.34
PER SERVING
Cheesy Keto Burger Bake
Ingredients
11 INGREDIENTS
6 SERVINGS
Extra Lean Ground Beef
2 lbs extra lean ground beef
Onion
1 medium onion
diced
Kosher Salt
2 tsp kosher salt
Olive Oil Spray
olive oil spray
Avocado Oil Mayonnaise
1/4 cup avocado oil mayonnaise
Ketchup
1/4 cup ketchup
Shredded Cheddar Cheese
1 1/2 cups shredded cheddar cheese
Black Pepper
1/4 tsp black pepper
Garlic Powder
1 tbsp garlic powder
Olive Oil
2 tbsp olive oil
Mustard
1 tbsp mustard
Directions
12 STEPS
15 min
PREP TIME
15 min
COOK TIME
30 min
TOTAL TIME
1
Preheat your oven to 400 degrees F. Spray a 2-quart baking dish with olive oil.
2
Heat the olive oil in a large skillet over medium-high heat for about 2 minutes.
3
Add the ground beef and diced onions to the skillet.
4
Cook, stirring to break up the beef, until the meat is browned and the onion is soft, about 5 minutes.
5
If there are liquids at the bottom of the skillet, carefully drain the mixture and return it to the skillet.
6
Stir in the kosher salt, black pepper, and garlic powder. Cook, stirring, for 1 more minute.
7
Turn the heat off.
8
Stir in the avocado oil mayonnaise, unsweetened ketchup, mustard, and 1 cup of shredded cheddar.
9
Transfer the mixture to the prepared baking dish.
10
Top with the remaining 1/2 cup of shredded cheddar.
11
Bake until the cheese is melted and the casserole is heated through, about 15 minutes.
12
Optional: If your baking dish is broiler-safe, broil the casserole 6 inches below the heating element for 1-2 minutes until the cheese is slightly browned.
Health Info
Macros
8g
CARBS
30g
FAT
40g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
LOW CARB
MEDITERRANEAN
Contains these allergens
EGGS
MILK
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Frequently Asked Questions
What ingredients do I need to make burgers?
How do I shape the burgers?
What's the best way to cook burgers?
Can I use a different type of meat for the burgers?
How can I make my burgers juicier?
What are some common mistakes to avoid when cooking burgers?
How do I store leftover burgers?
What are some tips for making burgers for a large group?