Name: Butternut Squash Mac & Cheese
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 3 Tbsp. whole-wheat flour; 3 Tbsp. butter, unsalted; salt and pepper, to taste; 3 cups pasta water; 16 oz. whole-grain macaroni noodles; 2 bags frozen butternut squash, slightly thawed; 1/3 cup milk or heavy cream; 1 1/2 cups cheddar cheese, shredded; Parmesan cheese

Macaroni & Cheese

Now you can enjoy mac & cheese with VEGGIES in it...who knew?! The butternut squash adds a subtle flavor and tons of nutrition. Don't worry, it's plenty cheesy too!

Milk

Wheat

Vegetarian

Mediterranean

Flour & Meal

gram

wheat flour

Butter & Margarine

unsalted butter

Seasonings

Salt & Pepper

Water

milliliter

water

Pastas & Noodles

whole grain macaroni

Fresh Vegetables

butternut squash

milk

Cheese

cheddar cheese

parmesan cheese

Vitamin C

Vitamins

Trans fatty acids

Vitamin E

Lactose

Carbohydrates

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Beta-carotene

Choline

Vitamin B6

Niacin (B3)

Iodine

Minerals

Pantothenic acid (B5)

Dietary Folate Equivalents

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Protein

Calories

Dietary Fiber

Lutein+zeaxanthin

Cholesterol

Vitamin K

Selenium

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Beta-cryptoxanthin

Alpha-carotene

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Butternut Squash Mac & Cheese

Baking Goods

Dairy

Beverages

Pasta, Sauces, Grain

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/butternut-squash-mac-cheese-1714554

Butternut Squash Mac & Cheese

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