Name: Buffalo Cauliflower Wings
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1/2 cup chickpea flour; 1/4 cup spicy hot sauce; 1 tsp onion powder; Vegan Ranch Dressing; Mild hot sauce; 1/2 tsp sea salt; 1 tsp garlic powder; 1/2 tsp smoked paprika; 1 small-medium head cauliflower; 1 tbsp oil; 1/4 cup dairy-free milk

Buffalo Cauliflower

What ingredients do I need to make Buffalo Cauliflower?

How do I prepare the cauliflower for Buffalo Cauliflower?

Whats the best way to coat the cauliflower in batter?

Can I make Buffalo Cauliflower without flour?

Whats the best way to get crispy Buffalo Cauliflower?

How can I adjust the spiciness of the Buffalo Cauliflower?

Can I make Buffalo Cauliflower ahead of time?

Air fryer buffalo cauliflower is the perfect meat-free alternative to buffalo wings, easy to prepare, and ready in under 25 minutes! Even better, these vegan cauliflower wings are gluten-free, dairy-free, and egg-free for a healthy yet delicious Super Bowl appetizer, finger food snack, or side dish!

Milk

Eggs

Mediterranean

Vegetarian

Vegan

Flour & Meal

gram

chickpea flour

Condiments

milliliter

hot sauce

Seasonings

onion powder

Salad Dressings

Vegan Ranch Dressing

mild hot sauce

sea salt

garlic powder

smoked paprika

Fresh Vegetables

cauliflower

Oils

cooking oil

Non Dairy Milk

Plant Milk

Trans fatty acids

Vitamin E

Vitamins

Lactose

Carbohydrates

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

Water

Calories

Cholesterol

Phosphorus

Minerals

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Added Sugar

Sugar

Vitamin D

Protein

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Potassium

Sodium

Enjoy a satisfying and spicy Buddha bowl featuring crispy buffalo cauliflower with a selection of mouth-watering accompaniments, including fresh spinach, chickpeas, and your choice of grain, all topped with a zesty cashew cream sauce.

Crispy Buffalo Cauliflower Bliss Bowl

Treat your taste buds with these Crispy Cauliflower Bites doused in Tangy Buffalo Glaze, a delightful twist on traditional buffalo wings! Baked to a rich golden perfection and glazed with a zesty buffalo sauce, these bites serve as an excellent healthy snack, side, or game day delight.

Crispy Cauliflower Bites with Tangy Buffalo Glaze

Treat yourself to these delicious, healthy, and spicy Crispy Air Fryer Buffalo Cauliflower Delights, with a perfectly balanced heat from the buffalo sauce and a crispy coating to create the ideal snack or appetizer.

Crispy Air Fryer Buffalo Cauliflower Delights

Spicy roasted buffalo cauliflower paired with fresh spinach, chickpeas, grain of your choosing and topped with a drizzle of cashew cream sauce.

Buffalo Cauliflower Buddha Bowl

Easy, healthy, perfectly spicy Buffalo Cauliflower Bites prepared in the Air Fryer!

Air Fryer Buffalo Cauliflower Bites

These Buffalo Cauliflower Wings are easy to make and a healthier low carb alternative to the classic Buffalo Wings! Made with crispy baked cauliflower and a delicious vegan buffalo sauce, this is the perfect healthy side, snack or appetizer for game day!

Buffalo Cauliflower Wings

This sweet, spicy and crispy Sriracha Honey Buffalo Cauliflower is such an amazing plant-based snack!

Sriracha Honey Buffalo Cauliflower

Cauliflower is aaaaall the rage nowadays, and there’s nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you’re often found chowing down on a cauliflower crust pizza. But we’re throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They’re so flavor-packed that won’t even miss wing night with these around.

Buffalo Cauliflower Recipe by Tasty

Baking Goods

Condiment & Toppings

Produce

Dairy

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