Cooklist AI

Crispy Cauliflower Bites with Tangy Buffalo Glaze

Name: Crispy Cauliflower Bites with Tangy Buffalo Glaze
Prep time: 12 min
Cook time: 25 min
Total time: 37 min
Ingredients: 1 tsp onion salt; 1 tsp paprika; 4 cups cauliflower florets, cut into bite-sized; 1/2 cup buffalo sauce; 1/2 cup unsweetened almond milk; 1/2 tsp garlic powder; 1 cup superfine almond flour; 2 Tbs unsalted butter

Treat your taste buds with these Crispy Cauliflower Bites doused in Tangy Buffalo Glaze, a delightful twist on traditional buffalo wings! Baked to a rich golden perfection and glazed with a zesty buffalo sauce, these bites serve as an excellent healthy snack, side, or game day delight.



37 min

TOTAL TIME

169

CALORIES

$0.92

PER SERVING

Crispy Cauliflower Bites with Tangy Buffalo Glaze

Ingredients

BATTER

6 SERVINGS

1 tsp onion salt

1 tsp paprika

1/2 cup unsweetened almond milk

1/2 tsp garlic powder

1 cup superfine almond flour

BUFFALO SAUCE

1/2 cup buffalo sauce

2 tbsp unsalted butter

4 cups cauliflower florets

cut into bite-sized

Directions

PREPARATION

12 min

PREP TIME

25 min

COOK TIME

37 min

TOTAL TIME

Remove most of the stem and chop the cauliflower into bite-sized pieces.

Preheat your oven to 450 degrees F and line a baking pan with parchment paper.

BATTER

In a large mixing bowl, combine the superfine almond flour, unsweetened almond milk, onion salt, paprika and garlic powder. Whisk till a smooth batter forms.

Add the bite-sized cauliflower florets to the batter and mix gently until each piece is evenly coated.

BAKING

Arrange the batter coated cauliflower florets in a single layer on the prepared baking sheet.

Bake in the preheated oven for about 15 to 20 minutes until they turn golden brown.

BUFFALO SAUCE

In a separate bowl, bring together the buffalo sauce and the unsalted butter. Mix until well combined.

Drizzle the buffalo sauce over the golden cauliflower bites. Gently toss to ensure every piece is covered in the sauce.

BAKING

Return the cauliflower bites to the oven and bake for an additional 5 to 10 minutes until they become crispy to your preference.

Health Info

Macros

CARBS