Name: Buffalo Cauliflower Buddha Bowl
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 teaspoon garlic powder; 1 teaspoon salt; 1/2 teaspoon salt; 1 teaspoon onion powder; 1/2 teaspoon garlic powder; 1 cup water; 2 cups raw cashews, soaked for at least 1 hour; 1 cup Frank's Red Hot Sauce; 1 large head cauliflower, chopped bite size; 4-5 cups cooked brown rice, quinoa or farro; 1 cup almond flour; 2 cups fresh baby spinach; 1 1/2 cups water; 1 can chickpeas, rinsed and drained

Buffalo Cauliflower

What ingredients do I need to make Buffalo Cauliflower?

How do I prepare the cauliflower for Buffalo Cauliflower?

Whats the best way to coat the cauliflower in batter?

Can I make Buffalo Cauliflower without flour?

Whats the best way to get crispy Buffalo Cauliflower?

How can I adjust the spiciness of the Buffalo Cauliflower?

Can I make Buffalo Cauliflower ahead of time?

Spicy roasted buffalo cauliflower paired with fresh spinach, chickpeas, grain of your choosing and topped with a drizzle of cashew cream sauce.

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

garlic powder

salt

onion powder

Water

milliliter

water

Nuts Seeds & Mixes

raw cashews

Condiments

cayenne pepper sauce

Fresh Vegetables

cauliflower

Grains & Rice

brown rice

Flour & Meal

almond flour

Baby Spinach

Beans & Legumes

garbanzo beans

Vitamin A

Vitamins

Beta-carotene

Trans fatty acids

Copper

Minerals

Zinc

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Vitamin E

Sodium

Magnesium

Calcium

Calories

Choline

Lutein+zeaxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Manganese

Potassium

Phosphorus

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Dietary Folate Equivalents

Enjoy a satisfying and spicy Buddha bowl featuring crispy buffalo cauliflower with a selection of mouth-watering accompaniments, including fresh spinach, chickpeas, and your choice of grain, all topped with a zesty cashew cream sauce.

Crispy Buffalo Cauliflower Bliss Bowl

Treat your taste buds with these Crispy Cauliflower Bites doused in Tangy Buffalo Glaze, a delightful twist on traditional buffalo wings! Baked to a rich golden perfection and glazed with a zesty buffalo sauce, these bites serve as an excellent healthy snack, side, or game day delight.

Crispy Cauliflower Bites with Tangy Buffalo Glaze

Treat yourself to these delicious, healthy, and spicy Crispy Air Fryer Buffalo Cauliflower Delights, with a perfectly balanced heat from the buffalo sauce and a crispy coating to create the ideal snack or appetizer.

Crispy Air Fryer Buffalo Cauliflower Delights

Easy, healthy, perfectly spicy Buffalo Cauliflower Bites prepared in the Air Fryer!

Air Fryer Buffalo Cauliflower Bites

Cauliflower is aaaaall the rage nowadays, and there’s nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you’re often found chowing down on a cauliflower crust pizza. But we’re throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They’re so flavor-packed that won’t even miss wing night with these around.

Buffalo Cauliflower Recipe by Tasty

These Buffalo Cauliflower Wings are easy to make and a healthier low carb alternative to the classic Buffalo Wings! Made with crispy baked cauliflower and a delicious vegan buffalo sauce, this is the perfect healthy side, snack or appetizer for game day!

Buffalo Cauliflower Wings

Dripping in flavor, crunch and spice, this is the Ultimate Vegan Buffalo Cauliflower Sandwich! Instructions for both baked and fried versions included.

Ultimate Vegan Buffalo Cauliflower Sandwich

This sweet, spicy and crispy Sriracha Honey Buffalo Cauliflower is such an amazing plant-based snack!

Sriracha Honey Buffalo Cauliflower

Buffalo Cauliflower Buddha Bowl

Baking Goods

Beverages

Snacks

Condiment & Toppings

Produce

Pasta, Sauces, Grain

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Buffalo Cauliflower Buddha Bowl

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