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Nourish Every Day

Buckwheat Protein Pancakes

Buckwheat Protein Pancakes make a delicious healthy breakfast to start the day. Made with protein-rich buckwheat flour and protein powder to make you one satisfying breakfast! This recipe is gluten free and dairy free.
11
358
20 min
TOTAL TIME
450
CALORIES
$1.02
PER SERVING
Buckwheat Protein Pancakes
Ingredients
7 INGREDIENTS
1 SERVING
Coconut Milk
1/3 cup coconut milk
Coconut Flour
1/2 tbsp coconut flour
Cinnamon
1/4 tsp cinnamon
Olive Oil
olive oil
butter or coconut oil
Flavoured Protein Powder
2 tbsp flavoured protein powder
Baking Powder
1/2 tsp baking powder
Buckwheat Flour
3 tbsp buckwheat flour
Directions
10 STEPS
10 min
PREP TIME
10 min
COOK TIME
20 min
TOTAL TIME
View Directions on Nourish Every Day
Health Info
Macros
24g
CARBS
35g
FAT
14g
PROTEIN
Allowed on these diets
MEDITERRANEAN
VEGETARIAN
VEGAN
Contains these allergens
WHEAT
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Frequently Asked Questions
What are Protein Pancakes?
What ingredients do I need to make Protein Pancakes?
Can I substitute the flour in Protein Pancakes?
Do I need any special equipment to make Protein Pancakes?
How do I prevent my Protein Pancakes from sticking to the pan?
How do I adjust the consistency of the batter for my Protein Pancakes?
Can I make Protein Pancakes ahead of time?
How do I make sure my Protein Pancakes cook evenly?