Name: Buckwheat Protein Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1/3 cup carton coconut milk; 1/2 tbsp coconut flour; 1/4 tsp cinnamon; olive oil, butter or coconut oil; 1/2 tsp baking powder; 3 tbsp buckwheat flour; 2 tbsp flavoured protein powder

Protein Pancakes

What ingredients do I need to make Protein Pancakes?

Can I substitute the flour in Protein Pancakes?

Do I need any special equipment to make Protein Pancakes?

How do I prevent my Protein Pancakes from sticking to the pan?

How do I adjust the consistency of the batter for my Protein Pancakes?

Can I make Protein Pancakes ahead of time?

How do I make sure my Protein Pancakes cook evenly?

Buckwheat Protein Pancakes make a delicious healthy breakfast to start the day. Made with protein-rich buckwheat flour and protein powder to make you one satisfying breakfast! This recipe is gluten free and dairy free.

Wheat

Vegetarian

Mediterranean

Vegan

Non Dairy Milk

milliliter

coconut milk

Flour & Meal

gram

coconut flour

Seasonings

ground cinnamon

Oils

olive oil

Rising Agents

baking powder

buckwheat flour

Supplements & Vitamins

protein powder

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Choline

Alpha-carotene

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Beta-cryptoxanthin

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Health & Beauty

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