Name: Fluffy Protein Japanese Pancakes
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: ½ Cup Pancake Mix; 3 Large Whole Eggs; 2 Tablespoons Sweetener; 1 Scoop Protein Powder; ¼ Cup Milk Substitute

Protein Pancakes

What ingredients do I need to make Protein Pancakes?

Can I substitute the flour in Protein Pancakes?

Do I need any special equipment to make Protein Pancakes?

How do I prevent my Protein Pancakes from sticking to the pan?

How do I adjust the consistency of the batter for my Protein Pancakes?

Can I make Protein Pancakes ahead of time?

How do I make sure my Protein Pancakes cook evenly?

This homemade Fluffy Protein Japanese Pancakes recipe only takes around 5 minutes to prep, is delicious, and under 300 calories!

Milk

Eggs

Wheat

Vegetarian

Baking Mixes

gram

pancake & waffle mix

eggs

Sugars & Sweeteners

sweetener

Supplements & Vitamins

protein powder

milliliter

milk

Vitamin C

Vitamins

Trans fatty acids

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Manganese

Minerals

Phosphorus

Magnesium

Iron

Calcium

Carbohydrates

Dietary Fiber

Vitamin K

Beta-carotene

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Zinc

Sodium

Potassium

Protein

Calories

Water

Sugar

Choline

Vitamin D

Lutein+zeaxanthin

Beta-cryptoxanthin

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Fluffy Protein Japanese Pancakes

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Fluffy Protein Japanese Pancakes

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