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Whole Food For 7
Blackened Chicken
16
760
12
5 min
TOTAL TIME
153
CALORIES
$0.52
PER SERVING
Ingredients
7 INGREDIENTS
4 SERVINGS
1/2 tsp pepper
1/4 tsp onion powder
1 tsp paprika
1/2 tsp dried thyme
1/4 tsp salt
1/2 tsp ground cumin
2 medium chicken breasts
Directions
11 STEPS
5 min
PREP TIME
5 min
TOTAL TIME
View Directions on Whole Food For 7
Health Info
Macros
1g
CARBS
8g
FAT
18g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
KETO
LOW CARB
MEDITERRANEAN
PALEO
WHOLE 30
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Blackened Chicken
Frequently Asked Questions
What is Blackened Chicken?
What ingredients do I need to make Blackened Chicken?
Do I have to use a cast-iron skillet?
How do I prevent the smoke alarm from going off?
Can I use a different spice blend?
How can I make the chicken more or less spicy?
How do I store leftover Blackened Chicken?
Can I use a different type of meat?
What is Blackened Chicken?
What ingredients do I need to make Blackened Chicken?
Can I substitute the Cajun seasoning?
Do I need a cast iron skillet to make Blackened Chicken?
How long do I cook the chicken for?
How do I prevent the chicken from sticking to the skillet?
Can I make Blackened Chicken in the oven?
How do I store leftover Blackened Chicken?
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