Name: Black Bean Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2-3 tbsp minced canned chipotle chile in adobo sauce; 1 tsp grated lime zest; pepper; 60 ounces black beans; ½ cup plain Greek yogurt or sour cream; 4 cups vegetable broth

Black Bean Soup

What ingredients do I need to make black bean soup?

Do I need to soak the black beans before cooking?

Whats the best way to cook black bean soup?

Can I substitute other beans for black beans?

How can I thicken the soup if its too watery?

Whats the best way to store leftover black bean soup?

Can I make black bean soup ahead of time?

This black bean soup recipe is full of flavor and nutrition. It's a great meal that you can whip up in about half an hour. A layer of smokiness comes from the addition of minced chipotle pepper to the soup.

Milk

Vegetarian

Mediterranean

Gluten Free

Canned Vegetables

gram

chipotle peppers in adobo

Fresh Fruit

lime

Seasonings

black pepper

Beans & Legumes

black beans

Yogurt

plain greek yogurt

Stocks & Broths

milliliter

vegetable broth

Calcium

Minerals

Magnesium

Vitamin C

Vitamins

Vitamin K

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Lactose

Carbohydrates

Beta-carotene

Dietary Fiber

Sugar

Water

Calories

Cholesterol

Trans fatty acids

Protein

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Iron

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

Thiamin (B1)

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