Name: Baked Tofu with Fermented Black Garlic Glaze
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tablespoon vegetable oil; 3 tablespoons water; 1/2 teaspoon salt; 2 tablespoons chives, finely chopped; 3 tablespoons black garlic cloves, minced; 1 tablespoon sugar; 2 tablespoons soy sauce; 3 tablespoons vegetable oil; 1/2 teaspoon pepper; 12 oz block of extra-firm tofu

baked tofu

This recipe comes packed with flavors, featuring crispy baked tofu coated with a tantalizing black garlic glaze, and is garnished with fresh chives for an added touch of vibrancy. This dish is perfect for a wholesome weeknight dinner.

Soybeans

Wheat

Vegetarian

Vegan

Lactose Free

Oils

milliliter

vegetable oil

Water

water

Seasonings

gram

salt

Fresh Vegetables

fresh chives

black garlic

Sugars & Sweeteners

sugar

Sauces

soy sauce

black pepper

Meat Alternatives

extra firm tofu

Vitamin B6

Vitamins

Lycopene

Calories

Carbohydrates

Protein

Saturated Fat

Riboflavin (B2)

Choline

Alpha-carotene

Vitamin A

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Selenium

Vitamin C

Vitamin K

Beta-cryptoxanthin

Dietary Folate Equivalents

Manganese

Dietary Fiber

Sugar

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Beta-carotene

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Baked Tofu with Fermented Black Garlic Glaze

Baking Goods

Beverages

Produce

Condiment & Toppings

Meat & Seafood

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Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

Prepare the tofu by pressing it with paper towels to remove the excess water then cut into 3/4 inch cubes. Blot again with paper towels.

Toss the tofu cubes with the vegetable oil, salt, and pepper. Arrange them in a single layer on the prepared baking sheet.

Bake for 20-25 minutes or until crispy and golden brown, flipping halfway through the baking time.

While the tofu is baking, you can prepare the black garlic sauce. In a blender, combine the minced black garlic, vegetable oil, water, soy sauce, and sugar. Blend until smooth.

Once the tofu has finished baking, transfer it to a bowl. Pour the black garlic sauce over the tofu and toss to coat evenly.

To serve, divide the tofu among 4 plates. Top each serving with the chopped chives. Serve immediately.

Baked Tofu with Fermented Black Garlic Glaze

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