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The Live-In Kitchen

Cajun Tofu

An easy baked tofu recipe loaded with cajun spices.
4
2,664
40
50 min
TOTAL TIME
437
CALORIES
$1.56
PER SERVING
Cajun Tofu
Ingredients
5 INGREDIENTS
2 SERVINGS
Extra Firm Tofu
14 oz extra firm tofu
Soy Sauce
1 1/2 tbsp soy sauce
Cajun Seasoning
1 tsp cajun seasoning
Pure Maple Syrup
1 1/2 tsp pure maple syrup
Olive Oil
2 tbsp olive oil
Directions
6 STEPS
5 min
PREP TIME
45 min
COOK TIME
50 min
TOTAL TIME
View Directions on The Live-In Kitchen
Health Info
Macros
9g
CARBS
32g
FAT
35g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
Contains these allergens
SOYBEANS
WHEAT