Name: Savory Lemon & Herb Baked Tofu
Prep time: 35 min
Cook time: 35 min
Total time: 70 min
Ingredients: 2 teaspoons olive oil; 1/4 teaspoon black pepper; 1/2 teaspoon garlic powder; 2 tablespoons lemon juice; 1/2 teaspoon rubbed sage; 3 tablespoons soy sauce or tamari; 1 package extra firm tofu; 1/2 teaspoon dried thyme

baked tofu

This flavor-packed baked tofu is soaked in a marinade of zesty lemon juice, zippy garlic, and savory herbs, then baked to perfection. It's perfect stuffed in a sandwich or sprinkled on salad!

Soybeans

Wheat

Vegetarian

Mediterranean

Low Carb

Vegan

Lactose Free

Oils

milliliter

olive oil

Seasonings

gram

black pepper

garlic powder

Juice

lemon juice

rubbed sage

Sauces

soy sauce

Meat Alternatives

extra firm tofu

dried thyme

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Lutein+zeaxanthin

Beta-cryptoxanthin

Water

Calories

Choline

Sugar

Carbohydrates

Selenium

Minerals

Beta-carotene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Protein

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Savory Lemon & Herb Baked Tofu

Baking Goods

Beverages

Condiment & Toppings

Meat & Seafood

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