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Autumn Apple Pork Chop Skillet

Indulge in the delightful flavor combination of tender pork chops cooked with thinly sliced honey crisp apples and onions in this one-skillet dish, perfect for fall! This dish is paleo, gluten-free, and easily adapted to whole30 and AIP diets.
5
35 min
TOTAL TIME
514
CALORIES
$1.97
PER SERVING
Autumn Apple Pork Chop Skillet
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Ingredients
13 INGREDIENTS
3 SERVINGS
Yellow Onion
1 whole yellow onion
thinly sliced
Avocado Oil
2 tbsp avocado oil
Honey Crisp Apples
2 whole honey crisp apples
thinly sliced
Salt
1/2 tsp salt
for seasoning pork chops
Dried Sage
1 tsp dried sage
Coconut Aminos
1 tbsp coconut aminos
Dried Thyme
1 tsp dried thyme
plus extra for garnish
Salt
1/4 tsp salt
for sauce
Bone In Pork Chops
3 whole bone in pork chops
Garlic
2 cloves garlic
minced
Chicken Broth
1/2 cup chicken broth
Mustard
1 tsp mustard
Maple Syrup
1 tbsp maple syrup
Directions
8 STEPS
10 min
PREP TIME
25 min
COOK TIME
35 min
TOTAL TIME
1
In a small bowl, combine chicken broth, coconut aminos, maple syrup, mustard, sage, thyme, and 1/4 tsp salt. Whisk well and set aside.
2
Heat avocado oil in a large skillet over medium heat.
3
Season both sides of the pork chops with 1/2 tsp salt and cook for 4-5 minutes on each side until nicely seared and the internal temperature reaches 145°F. Remove pork chops from the skillet and set aside.
4
Add apples, onions, and garlic to the skillet, cooking for 4-5 minutes to soften the ingredients.
5
Pour the sauce mixture into the skillet, stirring well, and bring to a low simmer.
6
Return the pork chops to the skillet and baste with the sauce.
7
Continue to cook for another 2-3 minutes, allowing the pork chops to reheat and the sauce to reduce.
8
Serve the pork chops and apple mixture hot, garnished with additional thyme if desired.
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Health Info
Macros
27g
CARBS
24g
FAT
45g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
Contains these allergens
SOYBEANS