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Autumn Apple Pork Chop Skillet

Indulge in the delightful flavor combination of tender pork chops cooked with thinly sliced honey crisp apples and onions in this one-skillet dish, perfect for fall! This dish is paleo, gluten-free, and easily adapted to whole30 and AIP diets.
5
35 min
TOTAL TIME
514
CALORIES
$1.97
PER SERVING
Autumn Apple Pork Chop Skillet
Ingredients
13 INGREDIENTS
3 SERVINGS
Salt
1/2 tsp salt
for seasoning pork chops
Coconut Aminos
1 tbsp coconut aminos
Maple Syrup
1 tbsp maple syrup
Dried Sage
1 tsp dried sage
Thyme
1 tsp thyme
plus extra for garnish
Salt
1/4 tsp salt
for sauce
Honey Crisp Apples
2 whole honey crisp apples
thinly sliced
Yellow Onion
1 whole yellow onion
thinly sliced
Garlic
2 cloves garlic
minced
Bone-in Pork Chops
3 whole bone-in pork chops
Avocado Oil
2 tbsp avocado oil
Chicken Broth
1/2 cup chicken broth
Mustard
1 tsp mustard
Directions
8 STEPS
10 min
PREP TIME
25 min
COOK TIME
35 min
TOTAL TIME
1
In a small bowl, combine chicken broth, coconut aminos, maple syrup, mustard, sage, thyme, and 1/4 tsp salt. Whisk well and set aside.
2
Heat avocado oil in a large skillet over medium heat.
3
Season both sides of the pork chops with 1/2 tsp salt and cook for 4-5 minutes on each side until nicely seared and the internal temperature reaches 145°F. Remove pork chops from the skillet and set aside.
4
Add apples, onions, and garlic to the skillet, cooking for 4-5 minutes to soften the ingredients.
5
Pour the sauce mixture into the skillet, stirring well, and bring to a low simmer.
6
Return the pork chops to the skillet and baste with the sauce.
7
Continue to cook for another 2-3 minutes, allowing the pork chops to reheat and the sauce to reduce.
8
Serve the pork chops and apple mixture hot, garnished with additional thyme if desired.
Health Info
Macros
27g
CARBS
24g
FAT
45g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
SOYBEANS