Name: Arugula Pesto Pasta Meal Prep
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 cups frozen peas; 8 tbs arugula pesto; 2 cups baby arugula; 8 ounces pasta; 1 cup lightly toasted walnuts; 1/2 cup olive oil; 4 cups broccoli florets; 2 tsp fresh squeeze lemon juice; 2 cups sliced zucchini; 2 tsp avocado oil; 1/4 cup nutritional yeast; 1/4 tsp black pepper; 1/2 tsp Salt; 2 cloves garlic

Pesto Pasta

Do you heat pesto before adding to the pasta?

Should you reserve some of the pasta water before draining?

Pasta of your choice is dressed with a quick homemade arugula pesto and tossed with zucchini, green peas, and broccoli. This vegan pasta dish tastes great chilled or warmed up!

Tree Nuts

Wheat

Vegan

Lactose Free

Vegetarian

Fresh Vegetables

gram

green peas

arugula

Pastas & Noodles

dry pasta

Nuts Seeds & Mixes

walnuts

Oils

milliliter

olive oil

broccoli florets

Juice

lemon juice

zucchini

avocado oil

Seasonings

nutritional yeast

black pepper

salt

garlic

Sugar

Carbohydrates

Manganese

Minerals

Lutein+zeaxanthin

Vitamins

Potassium

Selenium

Zinc

Niacin (B3)

Dietary Fiber

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Alpha-carotene

Vitamin A

Copper

Lycopene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Phosphorus

Protein

Beta-cryptoxanthin

Sodium

Magnesium

Iron

Calcium

Water

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Arugula Pesto Pasta Meal Prep

Produce

Pasta, Sauces, Grain

Snacks

Baking Goods

Beverages

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