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Apple Protein Pancakes

Name: Apple Protein Pancakes
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Ingredients: 1/2 cup 100% apple juice; 1 teaspoon vanilla; 3/4 cup whole wheat flour; 1/4 cup unsweetened protein powder; 2 teaspoons cinnamon; 1 cup diced apples; 1/4 cup oats; 2 teaspoons baking powder; 1/2 cup milk

Start your morning off right with these delicious Apple Protein Pancakes! Packed with healthy ingredients like apples, oats, and protein powder, these fluffy pancakes are the perfect way to kick off your day. Enjoy the sweet-tart flavor of the apples combined with the smoothness of the oats. Whether...

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13 min

TOTAL TIME

CALORIES

$0.31

PER SERVING

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Ingredients

9 INGREDIENTS

8 SERVINGS

1/2 cup 100% apple juice

1 tsp vanilla

3/4 cup whole wheat flour

1/4 cup unsweetened protein powder

Directions

8 STEPS

5 min

PREP TIME

8 min

COOK TIME

13 min

TOTAL TIME

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Health Info

Macros

14g

CARBS

FAT

PROTEIN

Allowed on these diets

VEGETARIAN

Contains these allergens

MILK

WHEAT

Nutrition Facts

PER SERVING

8 SERVINGS

64G EACH

Calories

83 kcal

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Carbohydrates

15 g

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Fat

1 g

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Protein

5 g

Minerals



Vitamins



*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.

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