Name: 10-Minute Mediterranean Farro Salad
Cook time: 10 min
Total time: 10 min
Ingredients: 2 cups kale; 1/2 cup lemon vinaigrette dressing; salt/pepper to taste; 1 medium cucumber; 1 large red bell pepper; 1 large zucchini; 1/2 cup farro

Farro Salad

What type of farro should I use for the salad?

Does farro need to be soaked before cooking?

What vegetables can I add to Farro salad?

Which dressing goes well with Farro salad?

How to prevent farro from clumping after cooking?

Looking for a quick, healthy lunch recipe? This 10-Minute Mediterranean Farro Salad is loaded with nutrition and bold, savory flavors!

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

kale

Salad Dressings

milliliter

Lemon Vinaigrette

Seasonings

Salt & Pepper

cucumber

red bell pepper

zucchini

Grains & Rice

farro

Total monounsaturated fatty acids

Lutein+zeaxanthin

Vitamins

Phosphorus

Minerals

Magnesium

Dietary Folate Equivalents

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Selenium

Cholesterol

Saturated Fat

Sodium

Sugar

Carbohydrates

Calories

Dietary Fiber

Protein

Iron

Calcium

Total polyunsaturated fatty acids

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Zinc

Potassium

Water

Vitamin C

Vitamin K

Lycopene

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Mediterranean Farro Salad with Arugula and Walnuts

Here's what you need: uncooked farro, english cucumber, salt, plum tomatoes, scallions, fresh parsley, greek yogurt, lemon, olive oil, pepper, fresh parsley, fresh dill

Farro Salad With Cucumber And Yogurt-Dill Dressing Recipe by Tasty

This fiber-rich salad combines fresh summer vegetables and farro with a creamy dill dressing. Out of season, use cooked frozen corn and halved grape tomatoes.

Summer Vegetable and Farro Salad

This Summer Vegetable Farro Salad is not your average “bring to a cookout” salad! It’s loaded with delicious chewy farro and tons of Summer veggies! Refreshing, light and delicious!

Summer Vegetable Farro Salad

Farro Salad with Cherries

10-Minute Mediterranean Farro Salad

Produce

Condiment & Toppings

Baking Goods

Pasta, Sauces, Grain

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