Frisee, also known as curly endive or chicory, is a leafy green vegetable belonging to the Asteraceae family. This cool-season crop is known for its delicately bitter flavor and distinctive frilly leaves, which are usually a mix of green and yellow. Frisee is widely used in salads and garnishes, adding color, texture, and a slightly bitter taste that enhances various dishes.
Native to the Mediterranean region, frisee has become a popular ingredient in many European and American cuisines. Home cooks often use it in fresh salads, soups, and sautés, pairing it with complementary ingredients like nuts, fruits, and tangy dressings to balance its bitterness. Additionally, frisee is rich in vitamins and minerals, making it a highly nutritious choice for a healthy diet.