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Escarole

Escarole, a member of the chicory family, behaves much like a slightly bitter green lettuce. It is often recognized for its broad, curly leaves and a bulky, cabbage-like appearance. Its taste profile offers a delicate balance between bitterness and nutty sweetness which intensifies when cooked. Packed with important nutrients such as Vitamin K, Vitamin A, dietary fiber, this leafy green is a real cornerstone for a healthy diet. Whether wilted into soups and stews, or served raw in salads, escarole adds a unique flavor punch, uplifting any meal to gourmet levels.
18
CAL / 100G
$0.66
AVG / OZ
escarole
75%
CARBS
0%
FAT
25%
PROTEIN