RECIPESPRODUCTSPANTRYSHOPPING

Escarole

Escarole, a member of the chicory family, behaves much like a slightly bitter green lettuce. It is often recognized for its broad, curly leaves and a bulky, cabbage-like appearance. Its taste profile offers a delicate balance between bitterness and nutty sweetness which intensifies when cooked. Packed with important nutrients such as Vitamin K, Vitamin A, dietary fiber, this leafy green is a real cornerstone for a healthy diet. Whether wilted into soups and stews, or served raw in salads, escarole adds a unique flavor punch, uplifting any meal to gourmet levels.
18
CAL / 100G
$0.66
AVG / OZ
escarole
75%
CARBS
0%
FAT
25%
PROTEIN
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Recipes with what you have
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
QR Code