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Chopped Escarole

Chopped escarole brings a bite of bitterness to your plate with its vibrant green, densely packed leaves. Unlike some of its lettuce cousins, it stands up well to cooking, making it a versatile ingredient in your kitchen. This Italian staple shines when sautéed with garlic, added to a hearty white bean soup, or mixed into a fresh salad. Not just flavorful, escarole is also packed with essential vitamins and minerals, making it both a delicious and nutritious addition to your meals.
$0.50
AVG / OZ
chopped escarole
Equivalents
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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