Broccoli Sprouts

Broccoli sprouts are a nutritional powerhouse packed with vitamins A, C, E, and K, along with other beneficial compounds. These tender sprouts are essentially young broccoli plants, typically harvested just after the seeds have germinated, roughly one week after the planting process. Crisp, delicate, and slightly peppery in flavor, broccoli sprouts make an excellent addition to salads, sandwiches, stir-fries and smoothies. They are an excellent ingredient for those seeking to enrich their diet with potent antioxidants and a fresh, vibrant taste.