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Wheat Pita Bread

Whole wheat pita bread is a round pocket bread, widely enjoyed as an integral part of Mediterranean and Middle Eastern cuisine. Made from whole wheat flour, water, yeast, and salt, it offers a more nutritious alternative to traditional white pita bread, containing more fiber and nutrients due to the presence of the whole grain. The pocket structure of whole wheat pita bread makes it versatile for a variety of dishes, such as sandwiches, wraps, or as an accompaniment to dips like hummus and tzatziki. Its soft, slightly chewy texture and mild, nutty flavor make it a satisfying and healthy choice for home cooks and consumers alike.
#9
IN OTHER BREAD
262
CAL / 100G
$0.31
AVG / OZ
wheat pita bread
83%
CARBS
3%
FAT
15%
PROTEIN
Wheat Pita Bread FAQ
Whole wheat pita bread is an incredibly versatile ingredient, and there are countless ways to use it in cooking. Despite its simplicity, people often have trouble with it. The most common issue occurs when trying to slice the pita bread into two halves to form a pocket, as it tears easily when not done carefully. Stale or improperly stored pita bread tends to be more brittle and likely to crack or crumble. It's most delicious when it's warmed up before eating, which brings out its gentle, nutty aroma and pleasing texture. Just a couple of moments in a toaster, oven, or pan are sufficient. If you want to get the most out of your whole wheat pita bread, consider 'stuffing' it beyond the traditional sandwich or wrap fillings. It’s a great vessel for all types of cuisines and flavor profiles, like Greek-style veggies with feta, Indian spiced lentils, or Mexican beans and avocado. Also, it's perfect for scooping up dips, from hummus to guacamole. Don't forget that whole wheat pita bread can be cut into triangles, toasted, and used as healthier alternative to chips. Another little known fact is that whole wheat pita bread can be frozen, so you can have it on hand for quick meals and snacks. If you have leftover bread that’s hardening, you can turn it into a form of homemade breadcrumb by blitzing in the food processor.
Why does my pita bread break when I cut it?
Can I use whole wheat pita bread for pizza?
Can I freeze whole wheat pita bread?
Why isn't my pita puffing up?
My pita bread turned out hard instead of soft. What did I do wrong?
Can I reheat whole wheat pita bread, and if yes, how?
My whole wheat pita bread doesn't have a pocket. Why is that?
What are some creative ways to fill or top whole wheat pita bread?
Can I turn stale whole wheat pita bread into something edible?
Is whole wheat pita bread healthier than white pita bread?
Expiration & Storage Tips
When does whole wheat pita bread expire?
Whole wheat pita bread is usually at its best for about 5-7 days after purchase, if stored properly in a cool, dry place. If kept in the refrigerator, it can last as long as 7-14 days. If you want to keep it longer, you can freeze whole wheat pita bread for up to 3 months. Regardless, always consider the printed expiration date on the package.
How do you tell if whole wheat pita bread is bad?
It's pretty straightforward to tell when whole wheat pita bread has gone bad. Old pita bread may develop mold, which can be white, green or even black and might look like tiny fuzzy spots. You may also notice that the bread has become hard and stale. If it develops an off smell or taste, that can be another surefire sign that it's time to throw it out.
Tips for storing whole wheat pita bread to extend shelf life
• Store the pita bread in a cool, dry place away from sunlight. • After opening the package, make sure to keep it sealed tightly to remain fresh. • If you plan to use the pita bread within a week, store it in your pantry. If you want to keep it longer, store it in your refrigerator. • For long-term storage, freeze the pita bread. Just make sure to wrap it up tightly and put it in a freezer-safe bag or container to protect it from frost. • When ready to use, defrost the bread at room temperature. For quicker defrosting, you can also heat it up in the oven or microwave.
EXPIRES WITHIN
11 - 29
DAYS
Health Info
Macros
33g
CARBS
1g
FAT
5g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
Contains these allergens
WHEAT
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