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Red Plum

The Red Plum is a delightful, round fruit, known for its juicy sweetness and vibrant red color on the outside. It boasts a tender firm flesh which ranges from pale yellow to a rosy red. This fruit is not only delectable, but also rich in vital nutrients like vitamins A, C, and K, as well as dietary fiber that contribute to one's overall health. As versatile as it is nutritious, the Red Plum is perfect for eating fresh out of hand or incorporating into various dishes. It can enhance the flavor and texture of salads, sauces, desserts and even savory intermediate courses, providing a wonderful balance of sweetness and tang.
46
CAL / 100G
$0.09
AVG / OZ
Red Plum
92%
CARBS
2%
FAT
6%
PROTEIN
Health Info
Macros
7g
CARBS
0g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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