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SIDE DISHES

Baked Beans

Baked beans are a popular, versatile dish usually consisting of navy beans, or haricot beans, stewed in a tomato-based sauce with other flavorful ingredients. Originating from Native American cuisine, the dish has become a staple in countries such as the United States and the United Kingdom, where variations and regional adaptations exist. Baked beans can be found in canned form, providing a convenient and affordable option for home cooking. Commonly served as a side dish, baked beans complement dishes like barbecue, hot dogs, and toast, providing a hearty and protein-rich food option. They also make an excellent ingredient for casseroles, soups, and stews, adding depth and tangy flavor. The dish can be easily customized with various spices or additions like molasses, brown sugar, and bacon, allowing home cooks to tailor it to their preferences.
#3
IN BEANS & LEGUMES
155
CAL / 100G
$0.07
AVG / OZ
baked beans
67%
CARBS
16%
FAT
17%
PROTEIN
Baked Beans FAQ
Baked beans, usually navy or haricot beans, are stewed in a sauce often tomato-based, and are a staple food in countries like the U.S and the U.K. They're an affordable, convenient source of protein that can be served as a side dish or used in a variety of recipes. These versatile beans can be customized with various spices or sweet ingredients like brown sugar and molasses and savory ingredients like bacon. This adaptability allows anyone to adjust baked beans to suit their taste. A common mishap when using canned baked beans is not rinsing them before use. Rinsing beans helps reduce the sodium content and also can improve the overall texture and taste of the final dish. Other mistakes include overcooking the beans resulting in mushy texture or under seasoning leading to bland taste. To get the best out of baked beans, be open to experimenting with different flavors and herbs like adding chipotle for smokiness or cinnamon for a unique twist.
How can I thicken my baked beans?
Are canned baked beans already cooked?
Can I eat baked beans straight from the can?
How can I make my baked beans taste better?
Why do my baked beans get mushy?
Are baked beans good for you?
Can I use Baked Beans in a chili?
Is it okay to rinse canned baked beans?
Can I use baked beans in a casserole?
Why do baked beans cause gas?
Expiration & Storage Tips
When does baked beans expire?
For unopened canned baked beans, they can generally last a year past the date printed on the package if stored in a cool, dark place. Once opened, the beans should be consumed within 3 to 4 days if stored in a refrigerator in a closed container. If you freeze the beans after cooking (outside of the can), they can last 2 to 3 months. The specific expiration date might vary based on the brand and storage conditions.
How do you tell if baked beans is bad?
Visual and olfactory cues will help you determine if your baked beans have gone bad. If they have a sour smell or a moldy appearance, it's best to discard them. Additionally, if the can is bulging or leaking, or if the beans have a slimy texture, it is an indicator that the beans are spoiled. Always trust your senses when it comes to food safety!
Tips for storing baked beans to extend shelf life
• Keep unopened canned baked beans in a cool, dark place like a pantry or basement. • Once opened, store the baked beans in a sealed container in the fridge. • Do not keep the opened beans in the original can in the fridge, as this can lead to a metallic taste. • To freeze baked beans, partition them into meal-sized containers or use freezer bags to reduce freezer burn. Remember to leave some space at the top for expansion. • Defrost the beans in the refrigerator for 24 hours before reheating and consuming. Never refreeze thawed beans.
EXPIRES WITHIN
19 - 29
MONTHS
Health Info
Macros
28g
CARBS
6g
FAT
7g
PROTEIN
Allowed on these diets
LOW FAT
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
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