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Chickpea Pasta

Chickpea pasta is a gluten-free alternative to traditional wheat-based pasta, made primarily from chickpea flour. Rich in protein, fiber, and crucial vitamins and minerals, chickpea pasta offers a nutritious option for those looking to have a healthier and allergy-appropriate meal. Its unique nutty flavor and texture work well with various recipes, allowing for versatile culinary applications. Perfect for those with gluten sensitivity or following a plant-based diet, chickpea pasta is incredibly easy to prepare. It can be served with a variety of sauces, from classic marinara to pesto, and pairs well with vegetables and proteins. This pasta makes it simple to create delicious dishes while catering to dietary restrictions and health preferences.
#20
IN PASTAS & NOODLES
333
CAL / 100G
$0.37
AVG / OZ
chickpea pasta
65%
CARBS
7%
FAT
28%
PROTEIN
Chickpea Pasta FAQ
Cooking with chickpea pasta is relatively straightforward, but there are a few common questions and pitfalls to navigate. Many people wonder how to achieve an al dente texture when cooking chickpea pasta. Unlike traditional wheat pasta, chickpea pasta cooks more quickly and can become mushy if overcooked. Therefore, it's critical to set a timer and start tasting a few minutes before the package instructions suggest. The pasta should be drained immediately once cooked to desired firmness. Another common error is not using enough water when boiling chickpea pasta. Using plenty of water helps the pasta cook evenly and prevents sticking. To get the most out of this pasta, consider pairing it with robust and flavorful sauces. Chickpea pasta has its own hearty, nutty taste, and it stands up well to strong flavors in a way that traditional pasta can't. Finally, many are not aware of the protein-packed benefits of the chickpea pasta. It can be an excellent protein source, especially for vegetarians and vegans. The trick about rinsing: after cooking chickpea pasta, resist the urge to rinse. It washes away the flavorful, starchy film that helps sauces and seasonings cling to the pasta.
Why is my chickpea pasta mushy?
Do you need to rinse chickpea pasta?
How much water should I use for chickpea pasta?
What sauces go well with chickpea pasta?
Can chickpea pasta replace regular pasta in most recipes?
Is chickpea pasta suitable for vegetarians and vegans?
Does chickpea pasta taste like chickpeas?
Is chickpea pasta good for weight loss?
How to prevent chickpea pasta from sticking?
Can I use chickpea pasta for a pasta salad?
Expiration & Storage Tips
When does chickpea pasta expire?
Chickpea pasta, when unopened, has a relatively long shelf life and can easily last up to a year if stored properly in a cool, dark place like a kitchen cabinet. However, the best guideline is to follow the use-by date printed on the package. Once opened, dried chickpea pasta can last for about 1-2 years, but for the best quality, it's recommended to consume them within 1-2 weeks if stored properly. Fresh or cooked chickpea pasta, if homemade, should be consumed within two to five days when stored in the fridge. If frozen, chickpea pasta (only cooked) can last for 2-3 months for best quality, but will remain safe beyond that time.
How do you tell if chickpea pasta is bad?
With dried chickpea pasta, check for any changes in color or smell. Also, if you see bugs or bug droppings in the pasta, it's a clear sign it has gone bad. For cooked or fresh chickpea pasta, smells, change in color, or a slimy texture can indicate spoilage. Remember, when in doubt, it's always best to throw it out.
Tips for storing chickpea pasta to extend shelf life
• For unopened dried chickpea pasta, keep it in a cool, dark, and dry place like a pantry or cabinet. Make sure the storage area is free of pests. • For opened dried pasta, consider transferring it to an airtight container to prevent the pasta from absorbing moisture and odors from other food in the storage area. • Fresh and cooked chickpea pasta should be refrigerated in an airtight container. • Leftover cooked pasta can be frozen for future uses. Just make sure to first let it cool down, then put it in a freezer-safe bag or container. Squeeze out as much air as possible before sealing. When ready to eat, you can defrost overnight in the fridge or cook it straight from frozen.
EXPIRES WITHIN
19 - 29
MONTHS
Health Info
Macros
31g
CARBS
3g
FAT
13g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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