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Lamb Stew Meat

Lamb stew meat is a flavorful and tender selection of meat, primarily sourced from the shoulder, shank, and neck of the lamb. Often found in cubed cuts, this versatile protein is commonly used in an array of traditional and contemporary culinary dishes. Rich in vitamins and minerals, lamb stew meat brings forth a distinct taste while providing substantial health benefits. Incorporated in various stews and slow-cooked dishes, lamb stew meat is commonly braised or simmered to render it fork-tender and succulent. Marinating the meat prior to cooking is also recommended, as it enhances flavor and texture for delectable home-cooked meals.
#46
IN RED MEAT
260
CAL / 100G
$0.62
AVG / OZ
lamb stew meat
0%
CARBS
55%
FAT
45%
PROTEIN
Lamb Stew Meat FAQ
When cooking with lamb stew meat, people most commonly struggle with getting the meat to turn out tender and flavorful. This is most often due to either undercooking or overcooking the lamb. To get the most out of this ingredient, slow-cooking or braising the meat is highly recommended. These methods help break down the tough muscle fibers in the meat and leave it incredibly tender. Marinating the lamb stew meat before cooking can also enhance the flavor. Use a marinade of your choice (garlic, rosemary, and red wine are particularly good complements to the strong flavor of lamb), and let the meat sit in the marinade for at least a couple of hours before cooking - the longer, the better. One lesser known trick with lamb stew meat is to sear it before slow cooking or braising. This helps seal in the juices and adds a beautiful layer of flavor to the final dish. As for choosing the best cut for lamb stew meat, shoulder and neck cuts are popular choices for their rich flavor and tender texture. The shank, though less common, also makes excellent stew meat due to its high collagen content, which breaks down during slow cooking to create a rich, gelatinous stew.
Why is my lamb stew meat tough?
Should I marinate lamb stew meat?
Do I need to sear lamb stew meat before slow cooking?
Which cut is best for lamb stew meat?
Can I use bone-in lamb cuts for my stew?
Is lamb stew meat healthy?
What can I cook with lamb stew meat apart from stew?
Why does my lamb stew lack flavor?
Can I cook lamb stew meat in Instant Pot?
Should I remove the fat from my lamb stew meat before cooking?
Expiration & Storage Tips
When does lamb stew meat expire?
Lamb stew meat, when refrigerated properly in its original packaging, can stay good for up to 2-3 days past the sell-by date printed on the package. Once opened, it should be used within 1-2 days for best quality. If you've chosen to freeze your lamb stew meat, it can extend its life up to 6 to 9 months. If it's homemade lamb stew, it is generally good in the fridge for up to 3-4 days, and in the freezer for up to 2-3 months.
How do you tell if lamb stew meat is bad?
If your lamb stew meat has gone bad, there will be definite signs. First of all, check the color. Fresh lamb is pink to pale red. If it's darker or even gray, it's likely not good to eat. Similarly, check the smell. Spoiled lamb gives off a strong, unpleasant smell, unlike the slightly gamey smell of fresh lamb. If the meat feels slimy or tacky to touch, this is also a sign of spoilage. Also, if there's mold or any discoloration, discard it immediately.
Tips for storing lamb stew meat to extend shelf life
• Always store lamb stew meat in the coolest part of your fridge, ideally at or below 40°F (4°C). • If you're not planning to use the lamb within a couple of days of buying it, consider freezing it for longer shelf life. • Before freezing, portion out the meat according to your typical uses. This way, you can defrost only what you need and prevent unnecessary waste. • Use heavy duty freezer bags to package the lamb stew meat, eliminating as much air as possible to prevent freezer burn. • Always remember to fully defrost frozen lamb stew meat in the refrigerator. This could take up to 24 hours, so plan ahead. • Never leave lamb stew meat out at room temperature for more than two hours as it can rapidly grow bacteria making it unsafe to eat.
EXPIRES WITHIN
6 - 21
DAYS
Health Info
Macros
0g
CARBS
20g
FAT
16g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
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