RECIPESPRODUCTSPANTRYSHOPPING

Chopped Dates

Chopped dates are nature's sweet treat, known for their distinctively rich, caramel-like flavor. Packed with fiber and nutrients, they're a versatile ingredient that can liven up a variety of dishes, making them an excellent staple for any pantry. Ideal for both snacking and cooking, their chewy texture and natural sweetness pairs well with cereals, yogurts, or as a sugar substitute in baking. Just a handful of these little gems mixed into a nutty granola or a bowl of warm oatmeal can turn your everyday meals into an extraordinary and healthy feast.
282
CAL / 100G
$0.25
AVG / OZ
chopped dates
96%
CARBS
1%
FAT
3%
PROTEIN
Equivalents
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
LACTOSE FREE
GLUTEN FREE
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