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Leg Of Lamb

A leg of lamb is a succulent and tender cut of meat, taken from the hindquarters of a young sheep, typically aged under 12 months. Known for its delicate flavor and versatility, the leg can be purchased either bone-in or boneless, with bone-in providing more depth of flavor as it cooks, and boneless being easier to slice and serve. Leg of lamb is a popular choice for holiday meals and family gatherings, as it can be easily prepared in various ways, including roasting, grilling, or slow-cooking. It pairs well with robust seasonings, such as garlic, rosemary, and thyme, and is best enjoyed medium-rare for optimum tenderness and juiciness.
#34
IN RED MEAT
126
CAL / 100G
$0.99
AVG / OZ
leg of lamb
0%
CARBS
18%
FAT
82%
PROTEIN
Leg Of Lamb FAQ
Cooking with a leg of lamb can seem quite daunting, but this flavorful cut of meat can make a memorable meal when cooked right. One common mistake people make is not marinating or seasoning the lamb properly before its long cook time. Leg of lamb is known for having a 'gamey' flavor, which can be offset by properly seasoning or marinating it in herbs such as rosemary, thyme and garlic. Bone-in leg offers more flavor, and helps the meat cook more evenly due to its conductive properties. During cooking, a common error is to overcook it, which will result in a dry and tough meat - keeping it medium-rare ensures the meat stays tender and juicy. Another secret to working with this cut is to let it rest for a while after cooking, which helps the juices redistribute throughout the meat, leading to a more flavorful dish. For those wanting to experiment, the cut is also extremely well-suited for slow cooking. This will require more time but will result in a much more flavorful, tender meat that can be pulled apart with a fork. Feel free to play around with different pot roasts and slow-cooked lamb leg recipes.
How do I season a leg of lamb before cooking?
What temperature should I cook a leg of lamb?
Can I slow cook a leg of lamb?
How can I keep my leg of lamb moist?
When should I remove the leg of lamb from the oven?
What should I serve with leg of lamb?
Do I need to trim the fat from the leg of lamb before cooking?
Can I use a leg of lamb for stew?
Should I roast my leg of lamb covered or uncovered?
What spices go well with lamb?
Expiration & Storage Tips
When does leg of lamb expire?
An unopened leg of lamb can be kept in the refrigerator for 3 to 5 days from the purchase date. If it's beyond the 'sell by' date printed on the package, use your judgment - if it smells and looks fresh, it's likely still good. Once opened, the leg of lamb should be consumed within 3 to 4 days. Properly stored leg of lamb can also be frozen and maintain optimal quality for 6 to 9 months but will be safe to consume after that as well.
How do you tell if leg of lamb is bad?
Signs of a bad leg of lamb include a sour smell, noticeable change in color and a slimy texture. Always trust your nose - if it smells off or rotten, it's likely not safe to consume. If the leg of lamb was kept frozen, significant deterioration occurs after the 9 months, so look for signs of freezer burn, such as white, dried-out patches on the lamb's surface.
Tips for storing leg of lamb to extend shelf life
• Always store your leg of lamb in the refrigerator at a temperature below 40°F. • Instead of leaving the lamb in its store packaging, re-wrap it tightly using aluminum foil, plastic wrap or freezer paper to prevent air from reaching the meat. • If planning to freeze, do it as soon as possible to maintain its quality. • When ready to use your frozen lamb, it's important to defrost it properly. The best way is to thaw it in the refrigerator where it will take about 24 hours for every five pounds. Make sure to place the leg in a container to prevent any juices leaking onto other foods.
EXPIRES WITHIN
6 - 21
DAYS
Health Info
Macros
0g
CARBS
3g
FAT
17g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
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