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MEAT SEAFOOD /
RED MEAT /
EYE OF ROUND STEAK
MAIN DISHES

Eye Of Round Steak

Eye of round steak is a lean, tough cut of beef that comes from the rear leg of the cow, specifically the part known as the "round." It's a favorite among many due to its affordability and it is typically more flavorful than other inexpensive cuts. While it can be a little challenging to cook because of its lack of fat and marbling, slow-cooking methods like braising or stewing can turn an eye of round steak into a tender, juicy dinner. Marinating before grilling or roasting also helps to tenderize and add flavors. Efficient use of this cut can provide a satisfying and meaty meal without breaking the bank.
161
CAL / 100G
$0.23
AVG / OZ
Eye Of Round Steak
0%
CARBS
25%
FAT
75%
PROTEIN
Health Info
Macros
0g
CARBS
6g
FAT
18g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Per Serving
85 GRAMS
Calories
137 kcal
7%
Fat
6 g
8%
Protein
19 g
38%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.
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