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Tuna Pasta

Tuna Pasta is a versatile, quick, and nutritious meal that is loved by many around the world. This dish is typically prepared with canned tuna, pasta, and a blend of different ingredients like garlic, capers, olives, tomatoes, or cream. It can be served hot or cold, making it a flexible meal option for any season. This dish is not only tasty but also packed with important nutrients. Tuna is a rich source of omega-3 fatty acids and protein, while pasta provides complex carbohydrates for sustained energy release. Pair this meal with a side salad for a well-rounded, delicious dinner.
#151
IN HEAT & SERVE MEALS & SIDES
180
CAL / 100G
$0.35
AVG / OZ
Tuna Pasta
52%
CARBS
19%
FAT
29%
PROTEIN
Tuna Pasta FAQ
What type of pasta should I use for Tuna Pasta?
What ingredients do I need for Tuna Pasta?
How do I cook the pasta?
How do I prepare the canned tuna for the pasta?
What cooking technique should I use for the Tuna Pasta sauce?
Can I make any substitutions to the recipe?
How can I adjust the consistency of the sauce?
How should I store the leftovers?
Expiration & Storage Tips
When does Tuna Pasta expire?
Homemade tuna pasta can be safely stored in the refrigerator for up to 5 days. If packaged and unopened, the product typically stays good for 2-3 months past the date printed on the package. Once opened, it's recommended to eat within 3 days. As for frozen tuna pasta, it can usually last for about 2-3 months in the freezer.
How do you tell if Tuna Pasta is bad?
You'll be able to tell if your tuna pasta has gone bad by checking for a few distinct signs. First, take a good look at it. If you notice any discoloration or mold, it's not good anymore. The second sign would be smell, spoiled tuna pasta can give off a sour or generally unpleasant odor. If you're still not sure, you can taste a small amount; if it tastes sour or off in any way, safely discard it.
Tips for storing Tuna Pasta to extend shelf life
• Always store your tuna pasta in the refrigerator in an airtight container. This helps to keep it fresh longer. • Try to eat leftovers within 2-3 days for optimal flavor and freshness. • If you're not going to be able to finish your leftover pasta in this time, consider freezing it. Individual portions can be put in freezer bags for easy reheating later. • Remember to defrost frozen pasta in the refrigerator overnight before reheating and consuming. • Do not leave tuna pasta out for more than two hours at room temperature; any longer than this runs the risk of bacteria growth.
Health Info
Macros
43g
CARBS
16g
FAT
24g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
Contains these allergens
FISH
WHEAT
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