Name: Pasta with Tuna and Peas in a Cream Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 onion; 454 grams dried pasta of your choice; salt and pepper; 2 cups frozen green peas; 2 cans tuna packed in water; 473 ml 35% cooking cream; 1 tsp lemon zest; 2 tbsp olive oil; handful freshly chopped parsley

Tuna Pasta

What type of pasta should I use for Tuna Pasta?

What ingredients do I need for Tuna Pasta?

How do I prepare the canned tuna for the pasta?

What cooking technique should I use for the Tuna Pasta sauce?

Can I make any substitutions to the recipe?

How can I adjust the consistency of the sauce?

Pasta with Tuna and Peas in a Cream Sauce, an easy delicious dinner made with basic pantry and freezer staples ready in about 20 minutes!

Fish

Wheat

Milk

Fresh Vegetables

gram

onion

Pastas & Noodles

dry pasta

Seasonings

Salt & Pepper

green peas

Canned Meat & Seafood

canned tuna in water

Creams & Creamers

milliliter

heavy cream

Fresh Fruit

lemon

Oils

olive oil

fresh parsley

Selenium

Minerals

Vitamin K

Vitamins

Dietary Folate Equivalents

Beta-cryptoxanthin

Vitamin D

Alpha-carotene

Vitamin A

Trans fatty acids

Lactose

Carbohydrates

Cholesterol

Dietary Fiber

Sugar

Vitamin C

Beta-carotene

Lutein+zeaxanthin

Water

Calories

Protein

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

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Pasta with Tuna and Peas in a Cream Sauce

Produce

Pasta, Sauces, Grain

Baking Goods

Meat & Seafood

Dairy

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