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Shakshouka

Shakshouka is a much-loved Middle Eastern dish that is not just delicious but also highly nutritious, making it a perfect choice for breakfast or lunch. It's traditionally cooked in a shallow, wide cast iron pan and features poached eggs nestled in a simmering mixture of tomatoes, bell peppers, onion, and an aromatic assortment of spices such as cumin, paprika, and cayenne. The dish is typically served straight from the pan, savored with pieces of crusty bread for scooping up the succulent sauce and eggs. Its depth of flavors, contrasting textures, and simplistic preparation make shakshouka a popular meal across different cultures.
#10
IN HEAT & SERVE MEALS & SIDES
58
CAL / 100G
$0.35
AVG / OZ
Shakshouka
56%
CARBS
26%
FAT
17%
PROTEIN
Shakshouka FAQ
What is Shakshouka?
What are the ingredients needed to make Shakshouka?
Can I use canned tomatoes instead of fresh tomatoes?
Can I use a different type of pepper instead of red bell pepper?
How do I prevent the eggs from overcooking?
Can I make Shakshouka ahead of time?
What can I serve with Shakshouka?
How can I adjust the spice level of Shakshouka?
Expiration & Storage Tips
When does Shakshouka expire?
Shakshouka, as a prepared dish, usually lasts 3-4 days in the refrigerator. The freshness will highly depend on the freshness of the ingredients used to prepare it. If you freeze it, this can extend the shelf life up to 3 months.
How do you tell if Shakshouka is bad?
If the Shakshouka has gone bad, you'll likely notice undesirable changes in its smell, texture, and taste. The sauce may become slimy or the ingredients may separate. It might also develop a sour smell or an off taste. Mold growth is a clear sign that it has gone bad.
Tips for storing Shakshouka to extend shelf life
• Store Shakshouka in a clean, air-tight container as soon as it cools down to prevent bacteria growth. • If you have leftovers, refrigerate them immediately. Don’t leave Shakshouka out for more than 2 hours after cooking. • If you are looking at freezing the Shakshouka, portion it out into freezer-safe bags or containers, this makes defrosting or reheating easier. • To defrost, transfer the container from the freezer to the refrigerator and let it thaw overnight. You can then gently reheat it on the stove or in the microwave. • Never refreeze thawed or reheated Shakshouka as this can lead to bacteria growth.
Health Info
Macros
19g
CARBS
9g
FAT
6g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
EGGS
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