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BREAKFAST AND BRUNCH

Egg Scramble

Egg scrambles, are a popular breakfast dish, consisting of eggs beaten together with various additions like vegetables, breakfast meats, and cheese and cooked in a pan until set. This simple yet versatile dish has countless variations worldwide. Though a staple food, mastering the art of creamy, fluffy scrambled eggs takes practice. Techniques include using low heat and constant stirring, ensuring the right balance between runniness and firmness. Accompanied by toast or served in a wrap, scrambled eggs make for a delicious and filling meal.
#14
IN FROZEN BREAKFAST
149
CAL / 100G
$0.22
AVG / OZ
Egg Scramble
7%
CARBS
49%
FAT
44%
PROTEIN
Egg Scramble FAQ
How many eggs and how much milk do I need for scrambled eggs?
What kind of pan and spatula should I use for scrambled eggs?
How do I season my scrambled eggs?
How do I cook my scrambled eggs?
How do I make my scrambled eggs fluffy?
Expiration & Storage Tips
When does Scrambled Eggs expire?
Freshly cooked scrambled eggs should be eaten immediately and typically do not hold up well for leftovers. However, if you need to store them, put them in the refrigerator within 2 hours of cooking. In the fridge, they should be safe to eat for up to four days. If you want to freeze your scrambled eggs, you can keep them in a freezer-safe container or zip-lock bag for up to 2 months.
How do you tell if Scrambled Eggs is bad?
First, give them a good sniff. If the scrambled eggs have an off smell, it's a good indication they've gone bad. If you're still unsure, look closely at the eggs. If they appear discolored or have mold on them, they're definitely not safe to eat. As a rule of thumb, if you're in doubt, it's best to throw them out.
Tips for storing Scrambled Eggs to extend shelf life
• Get your scrambled eggs into the fridge as quickly as possible if you intend to keep them as leftovers. • Use an air-tight container to store scrambled eggs in your fridge. This will help prevent them from absorbing odors of other foods and keep them fresh for longer. • If freezing, ensure your scrambled eggs have cooled down before placing them in the freezer. Use a freezer-safe container or zip-lock bag and label with the current date, so you can easily keep track of their storage time. • When reheating, bring your scrambled eggs up to at least 165 degrees Fahrenheit to ensure any potential bacteria are killed.
EXPIRES WITHIN
2 - 3.6
YEARS
Health Info
Macros
0g
CARBS
4g
FAT
4g
PROTEIN
Allowed on these diets
LOW FAT
VEGETARIAN
KETO
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
EGGS
MILK
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