Name: Scrambled Egg Muffins
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 12 eggs; 1/2 teaspoon salt; 1/2 cup shredded sharp cheddar cheese; 1/2 lb pork sausage; 1/4 teaspoon garlic powder; 1/4 teaspoon pepper; 1/2 cup chopped onion; 1/2 cup chopped green pepper

Egg Scramble

How many eggs and how much milk do I need for scrambled eggs?

What kind of pan and spatula should I use for scrambled eggs?

I got this recipe from a magazine. It's very easy to make and is great for any meal. Kids love them.

Milk

Eggs

Keto

Low Carb

Gluten Free

gram

eggs

Seasonings

salt

Cheese

shredded sharp cheddar cheese

Bacon & Sausage

pork sausage

garlic powder

black pepper

Fresh Vegetables

diced onion

green bell pepper

Sodium

Minerals

Potassium

Calcium

Saturated Fat

Carbohydrates

Calories

Cholesterol

Alpha-carotene

Vitamin A

Vitamin C

Vitamins

Selenium

Manganese

Vitamin D

Zinc

Magnesium

Iron

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Phosphorus

Sugar

Dietary Fiber

Protein

Vitamin K

Trans fatty acids

Lycopene

Copper

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

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Scrambled Egg Muffins

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