Name: Scrambled Egg Muffins
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 12 eggs; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/2 cup shredded sharp cheddar cheese; 1/2 lb pork sausage; 1/4 teaspoon garlic powder; 1/2 cup chopped onion; 1/2 cup chopped green pepper

Egg Scramble

How many eggs and how much milk do I need for scrambled eggs?

What kind of pan and spatula should I use for scrambled eggs?

I got this recipe from a magazine. It's very easy to make and is great for any meal. Kids love them.

Milk

Eggs

Keto

Low Carb

Gluten Free

gram

eggs

Seasonings

salt

black pepper

Cheese

shredded sharp cheddar cheese

Bacon & Sausage

pork sausage

garlic powder

Fresh Vegetables

diced onion

green bell pepper

Sodium

Minerals

Potassium

Calcium

Saturated Fat

Carbohydrates

Calories

Cholesterol

Alpha-carotene

Vitamin A

Vitamin C

Vitamins

Selenium

Manganese

Vitamin D

Zinc

Magnesium

Iron

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Phosphorus

Sugar

Dietary Fiber

Protein

Vitamin K

Trans fatty acids

Lycopene

Copper

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

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Dairy

Baking Goods

Meat & Seafood

Produce

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