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Breakfast Bowl

A Breakfast Bowl is a versatile and hearty morning meal option that encapsulates a well-rounded breakfast in one dish. It's typically a custom combo of wholegrains like oats or quinoa, fruits, nuts, dairy or dairy alternatives, and a dose of protein like eggs or plant-based sources. The options are limitless to meet various dietary preferences. In addition to being packed with nutrition, a breakfast bowl is convenient and easy to assemble, making it a popular choice for those leading a busy lifestyle. They're colorful and appetizing with an appealing array of textures and flavors that'll start your day on a high note.
#71
IN FROZEN BREAKFAST
166
CAL / 100G
$0.35
AVG / OZ
Breakfast Bowl
43%
CARBS
34%
FAT
22%
PROTEIN
Breakfast Bowl FAQ
What is a Breakfast Bowl?
What ingredients do I need to make a Breakfast Bowl?
Whats the best way to cook the grains for my Breakfast Bowl?
Can I use a different grain in my Breakfast Bowl?
How do I cook the eggs for my Breakfast Bowl?
What other toppings can I add to my Breakfast Bowl?
How can I meal prep Breakfast Bowls for the week?
How can I prevent my Breakfast Bowl from becoming too soggy?
What is a Breakfast Bowl?
What ingredients can I use in a Breakfast Bowl?
What cooking techniques can I use for a Breakfast Bowl?
How can I customize a Breakfast Bowl to my taste preferences?
How can I adjust the consistency or texture of a Breakfast Bowl?
What are some common mistakes to avoid when making a Breakfast Bowl?
How can I store leftovers or meal prep a Breakfast Bowl?
Expiration & Storage Tips
When does Breakfast Bowl expire?
A store-bought breakfast bowl with ingredients like eggs, sausage, cheese, and potatoes will typically last for about 1 to 2 weeks in the refrigerator when unopened and it has not passed the 'use by' date printed on the packaging. Once opened, its best to consume it within 3 to 4 days. If you've frozen the breakfast bowl, this extends its shelf life to about 2 to 3 months.
How do you tell if Breakfast Bowl is bad?
To tell if a breakfast bowl has gone bad, please consider the following symptoms: an off smell is typically the first sign. Items in the bowl could also be slimy or mouldy, or the color may have faded or darkened. If any of these conditions apply to your breakfast bowl, toss it out immediately to avoid consuming spoiled food.
Tips for storing Breakfast Bowl to extend shelf life
• Always store your breakfast bowls in the refrigerator, never at room temperature. • If you’re not planning to eat your breakfast bowl within a week, freeze it to extend its life. Just make sure to wrap it properly to avoid freezer burns. • When defrosting, place it in the refrigerator overnight instead of leaving it out at room temperature to ensure it thaws safely. • To retain freshness for longer, keep the bowl sealed until you're ready to consume it.
Health Info
Macros
65g
CARBS
52g
FAT
34g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
GLUTEN FREE
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