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Autumn Harvest Breakfast Bowl

Our Autumn Harvest Breakfast Bowl is a rendition of the rustic one-skillet dish that weaves together the flavours of sweet and Umami. Vibrant sweet potatoes teamed up with scrumptious ground meat and crowned with a runny fried egg and tangy homemade salsa, makes this bowl a breakfast for champions.
2
45 min
TOTAL TIME
587
CALORIES
$2.16
PER SERVING
Autumn Harvest Breakfast Bowl
Ingredients
BOWL
4 SERVINGS
Eggs
4 whole eggs
fried
Sea Salt
1 tsp sea salt
Ground Beef
1 lb ground beef
Sweet Potato
1 large sweet potato
diced into 1/2 inch cubes
Freshly Ground Black Pepper
1/2 tsp freshly ground black pepper
Garlic Powder
1/2 tsp garlic powder
Ripe Avocado
1 whole ripe avocado
pitted and sliced
Ground Cumin
1/2 tsp ground cumin
Yellow Onion
1/4 cup yellow onion
finely chopped
Avocado Oil
2 tbsp avocado oil
SALSA
Sweet Onion
1/2 whole sweet onion
finely chopped
Fresh Cilantro
1/4 cup fresh cilantro
finely chopped
Lime Juice
1 tbsp lime juice
Ripe Tomatoes
2 medium ripe tomatoes
finely chopped
Salt
salt
to taste
Jalapeno Chile
1 whole jalapeno chile
seeds removed and finely chopped
Directions
BOWL
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
1
Set a large skillet over medium heat and pour in the avocado oil.
2
Once hot, add the diced sweet potato, sea salt and half the black pepper. Cook until the potatoes are tender and lightly browned on the edges, it should take around 8-10 minutes.
3
In another skillet over medium heat, add the chopped onion, ground beef, remaining black pepper, cumin, and garlic powder. Let it cook until the ground meat is browned and fully cooked, approximately 5-7 minutes.
SALSA
4
In a separate bowl, combine the chopped tomatoes, sweet onion, jalapeno, cilantro, and lime juice. Toss well and season with salt.
BOWL
5
Combine the sweet potatoes and the ground meat mixture in the large skillet and gently toss until well combined and warmed through.
6
Spoon the meat and sweet potato hash across the bottom of a serving bowl.
7
Top with the sliced avocado, and a fried egg.
8
Serve hot with a lavish spoonful of homemade salsa on the side.
Health Info
Macros
20g
CARBS
42g
FAT
29g
PROTEIN
Allowed on these diets
WHOLE 30
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
PALEO
Contains these allergens
EGGS
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Frequently Asked Questions
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