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Soy Flour

Soy flour, derived from ground soybeans, is an incredibly versatile ingredient commonly identified in the flour and meal aisle. It's known for its high protein content, an attribute that adds nutritional value to countless dishes. Lower in carbs than traditional wheat flour, it's a popular choice for those following specific dietary preferences or needs. Culinary applications of soy flour span effortlessly from baking to cooking. Its unique taste and texture when combined with other types of flour, enhance the character of pastries and breads. Beyond baking, it's often employed in smoothies and soups for an added protein boost.
387
CAL / 100G
$0.09
AVG / OZ
Soy Flour
33%
CARBS
25%
FAT
42%
PROTEIN
Health Info
Macros
7g
CARBS
5g
FAT
9g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
VEGAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
SOYBEANS
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