Name: Grilled Chicken Pitas with Sesame Drizzle
Total time: 25 min
Ingredients: 2 cups shredded romaine lettuce; 2 tablespoons water; 2 tablespoons tahini; 4 whole-wheat pitas, cut in half; 2 skinless, boneless chicken breast halves; 1 tablespoon extra-virgin olive oil, divided; ½ teaspoon freshly ground black pepper; Cooking spray; 1 small garlic clove, minced; 38 teaspoon kosher salt, divided; 4 teaspoons fresh lemon juice, divided; 2 ounces bottled roasted red bell peppers, drained and thinly sliced

chicken pita

Look for jars or cans of tahini on the international aisle of the supermarket. It adds nutty flavor and keeps the sandwich moist.

Wheat

Mediterranean

Lactose Free

Fresh Vegetables

gram

romaine lettuce

Water

milliliter

water

Nut Butter

tahini

Other Bread

wheat pita bread

Poultry

chicken breast

Oils

extra virgin olive oil

Seasonings

black pepper

cooking spray

garlic

Coarse Salt

Juice

lemon juice

Canned Vegetables

roasted red pepper

Calories from Fat

Calories

Folic Acid (B9)

Vitamins

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Lycopene

Sugar

Carbohydrates

Dietary Fiber

Beta-carotene

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Protein

Lutein+zeaxanthin

Cholesterol

Trans fatty acids

Choline

Dietary Folate Equivalents

Pantothenic acid (B5)

Copper

Minerals

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Vitamin B6

Grilled Chicken Pitas with Sesame Drizzle

Produce

Beverages

Condiment & Toppings

Bakery

Meat & Seafood

Baking Goods

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