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Paratha

Paratha is a type of flatbread that originates from the Indian subcontinent. It's typically prepared with whole wheat flour, water, and ghee (clarified butter) or oil. The dough is folded multiple times, and often stuffed with various fillings like spiced potatoes, leafy green vegetables, or meat, before being pan-fried to a crispy golden brown. Whether enjoyed for breakfast, lunch, or dinner, Paratha offers a versatile and flavorful addition to your meals. Easy to pair with curries, yogurt, pickles, or simply with a cup of chai, Paratha is as delicious as it is satisfying. Its versatility also allows for numerous adaptations and variations, fitting into a multitude of cuisines.
#7
IN OTHER BREAD
214
CAL / 100G
$0.21
AVG / OZ
Paratha
53%
CARBS
39%
FAT
9%
PROTEIN
Paratha FAQ
Paratha is a staple Indian dish offering versatility and flexibility in terms of the fillings and accompaniments. The common issues when making Paratha include getting the dough texture right, achieving the perfect flakiness, and folding technique for stuffing. Under-kneading or over-kneading the dough can make the Paratha hard, while proper resting time is required for optimal dough elasticity. Additionally, achieving flakiness requires layering the dough with ghee before folding it. The oil-ghee temperature while frying also matters; too hot and the Paratha may burn, too cool and it might absorb too much oil. Tips and tricks for making the best Paratha includes using hot water for kneading the dough for softer Parathas and lightly roasting the flour before kneading. Stuffing needs to be dry for easy folding and to prevent tearing. Lastly, brushing with water or milk while frying can give it a more crispy texture, while ghee gives a more authentic taste and fragrance.
Why is my Paratha not puffing?
Why is my Paratha not flaky?
How can I make my Paratha softer?
Can I prepare Paratha dough in advance?
What can I substitute for ghee in Paratha?
How to prevent Paratha from getting soggy after cooking?
Why does my Paratha tear while rolling?
Can I make Paratha without any stuffing?
What can I do if my Paratha is raw from inside?
How can I make my paratha healthier?
Substitutes
Health Info
Macros
15g
CARBS
11g
FAT
2g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
Contains these allergens
WHEAT
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