Brined and roasted heirloom pumpkin seeds. Nut free. Vegan. Gluten free. Non GMO Project verified. nongmoproject.org. Snack with abandon. Sprinkle on cereal, salads, and veggies. Wholehearted foods. How are Pepitas made? Pepitas are salted, roasted pumpkin seeds. Stony Brook Pepitas are brined and then roasted for a crispy, crunchy texture and savory, nutty flavor. Are Pepitas good for me? Yes! Pumpkin seeds are high in protein and fiber. They also contain healthy plant-based fats, zinc, lutein,...