Pero Family Farms
12 oz
Okra
Okra has a subtle taste, similar to the flavor of eggplant. Aside from gumbo, okra compliments tomatoes, onions and corn, shellfish and fish stock.
AVAILABLE AT:
$3.58
$3.99
$5.99
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Health Info
Macros
6g
CARBS
0g
FAT
2g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Product Info
UPC Code:
874896005520
Description
Okra Good source vitamin C, vitamin A, vitamin B-6. This food is low in sodium, and very low in saturated fat and cholesterol. It is also a good source of protein, riboflavin, niacin, iron, zinc and copper, and a very good source of dietary fiber, vitamin A, vitamin C, vitamin K, thiamin, vitamin B6, folate, calcium, magnesium, phosphorus, potassium and manganese. New! The freshness is sealed in! www.PeroFamilyFarms.com. Product of Honduras.
399 Okra Products
Used In 30 Recipes
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