Earthly Choice Healthy Delicious Good Day Lentils bag, 10oz Trail Mixes. Lentil Beans are a great addition in any pantry, packed with about a steak's worth of protein as well as dietary fiber and iron, these little red legumes are low in fat and cholesterol. Vegan and vegetarian recipes often call for red lentils in place of meat in wraps, veggie burgers and meatless sloppy joes. Gluten-Free as well and is a shelf stable item.