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Savory Lentil Bites with Zesty Lemon Tahini Sauce

Indulge in these scrumptious lentil bites that are packed with plant-based protein and bursting with delightful seasoning. Paired with a zesty lemon tahini sauce, this will surely become one of your favorite vegan snacks.
3
25 min
TOTAL TIME
87
CALORIES
$0.23
PER SERVING
Savory Lentil Bites with Zesty Lemon Tahini Sauce
Directions
LENTIL BITES
10 min
PREP TIME
15 min
COOK TIME
25 min
TOTAL TIME
1
In a food processor, combine cooked red lentils, white onion, garlic, tomato paste, chickpea flour, ground coriander, dried basil, dried oregano, sea salt, and black pepper. Process until smooth, but still retaining some texture.
2
Heat the olive oil in a frying pan over medium heat. Form the lentil mixture into 1-2 tablespoon-sized patties, flattening them slightly.
3
Fry the patties in the pan for 2-3 minutes per side, or until golden brown. Transfer the cooked patties to a plate with a paper towel to absorb excess oil.
LEMON TAHINI SAUCE
4
In a small bowl, whisk together tahini, lemon juice, minced garlic, sea salt, and water until smooth. Stir in minced parsley and lemon zest.
5
Serve the lentil bites with zesty lemon tahini sauce on the side, and enjoy as a delicious snack or appetizer.
Health Info
Macros
9g
CARBS
4g
FAT
3g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN