Fortified with vitamins & calcium. 11 g protein. Cooked just right. Did you know EdenSoy is eco friendly? It begins on USA organic family farms where all the soybeans are grown using no harmful chemicals. Organic farming builds living healthy soil. After making EdenSoy the hulls and mash go to organic farms for feed. What's left over goes back to the bean growers as fertilizer. EdenSoy needs no refrigeration in shipping or storage, meaning far fewer green house gases. Please recycle. Earth friendly....