Name: Mango Raspberry Chia Seed Pudding
Prep time: 5 min
Cook time: 180 min
Total time: 185 min
Ingredients: 1/2 cup fresh Raspberries; 1 teaspoon Pure Vanilla Extract; 1 1/2 tablespoons Maple Syrup or Agave Nectar; Flesh of 1 Mango; 6 tablespoons Chia Seeds; Pinch of Sea Salt; 2 teaspoon Maple Syrup; 1 1/2 cups Soy Milk

Chia Pudding

What are the basic ingredients needed to make Chia Pudding?

How do I prepare the chia seeds for the pudding?

Can I use a plant-based milk instead of regular milk?

Can I use a sweetener other than honey or maple syrup?

How can I make the pudding thicker or thinner?

How should I store leftover Chia Pudding?

What are some topping ideas for Chia Pudding?

A healthy, fruity and delicious guilt-free Mango Raspberry Chia Seed Pudding. 100% Vegan, Gluten Free and Refined Sugar Free.

Soybeans

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Fresh Fruit

gram

raspberry

Extracts

milliliter

vanilla extract

Syrup

maple syrup

mango

Nuts Seeds & Mixes

chia seeds

Seasonings

sea salt

Non Dairy Milk

soy milk

Riboflavin (B2)

Vitamins

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Protein

Water

Calories

Sodium

Sugar

Carbohydrates

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Niacin (B3)

Selenium

Calcium

Dietary Fiber

Trans fatty acids

Vitamin E

Beta-cryptoxanthin

Lutein+zeaxanthin

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

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Apple Pie Coconut Chia Pudding 

Mango Raspberry Chia Seed Pudding

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Baking Goods

Condiment & Toppings

Snacks

Dairy

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