Name: Aerofarms Micro Bok Choy
Brand: AEROFARMS

Low Fat

High Calcium

Vegetarian

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Vegan

Lactose Free

Gluten Free

Fresh Vegetables

Produce

bok choy

gram

Dietary Folate Equivalents

Lutein+zeaxanthin

Vitamins

Beta-carotene

Vitamin A

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin K

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

This quick and satisfying Express-Pot Ramen combines tender rotisserie chicken, ramen noodles, and crunchy vegetables in a flavorful chicken broth. The chili oil adds a spicy kick, perfect for those who crave a touch of heat.

Hearty Express-Pot Ramen

This flavorful meal brings together tender diced chicken thighs, sautéed in a rich teriyaki sauce, with a delightful mixture of cooked vegetables over steamed rice. The dish is finished with a sprinkle of sesame seeds, sliced green onions, and served with a crispy egg roll on the side, offering a medley of textures and flavors that resonate with the classic Asian cuisine.

Sumptuous Teriyaki Chicken Bowls with Crispy Egg Rolls

This Instant Pot Ramen is so tasty, with tender chicken, gooey ramen eggs and vegetables in a hearty chicken-soup. Spice up the ramen noodles with chili-oil to get an additional kick. This is comfort-food at a jiffy and requires just 15 minutes from the pressure-cooker.

Instant Pot Ramen

Short Ribs are cooked low and slow in a rich sauce until meltingly tender, then served over sushi rice with roasted cabbage, sautéed asparagus, red bell peppers, and bok choy.

Asian Short Rib Rice and Veggie Bowls

A simple fish recipe with asian notes - creamy coconut rice contrasts with the fragrant blend of Thai herbs and spices.  Most of the preparation for the fish and stir fry vegetables can be done while the rice is cooking

Lemongrass Trout with Coconut Lime Rice

Healthy and delicious, these Sweet Chili Tofu Bowls with Coconut Rice and Bok Choy are the perfect intro meal for anyone trying to eat less meat by learning to love tofu.

Sweet Chili Tofu Bowls with Coconut Rice and Bok Choy

This vegetarian Thai green curry with cashew rice is the perfect fast and easy dinner. Fresh and bright homemade Thai green curry paste, crunchy peppers, leafy bok choi all get tossed with creamy coconut milk and served over a bed of cashew rice.

Vegetarian Thai Green Curry

These paleo chicken teriyaki cauliflower rice bowls are full of tons of flavor, you'll love having this recipe in your pocket for a quick and easy lunch or healthy meal prep. Instead of rice, we're using cauliflower "rice" as the base of this bowl. Mixed with carrots and bok choy, this bowl is loaded with veggie power!

Paleo Chicken Teriyaki Cauliflower Rice Bowls

Cooklist

AEROFARMS

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Aerofarms Micro Bok Choy