Name: Zucchini Tomato Sauce over Fusilli Pasta
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 pound Fusilli pasta; 1/8 tsp. crushed red pepper flakes; 1/2 tsp. salt; 2 large zucchini's - sliced into small pieces; 1 cup mom's quick marinara sauce; fresh cracked pepper to taste; 1 large sweet onion - chopped; 2 garlic cloves - sliced; 3 Tbsp. butter; 1/4 cup extra virgin olive oil; 1/4 cup chopped fresh parsley

tomato sauce

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Zucchini Tomato Sauce over Fusilli Pasta is made with fresh zucchini, chopped onions, garlic, and parsley sauteed until softened, and blended with some marinara sauce. Served over Fusilli pasta, gets dinner ready in no time!

Milk

Wheat

Vegetarian

Pastas & Noodles

gram

fusilli pasta

Seasonings

red pepper flakes

salt

Fresh Vegetables

zucchini

Pasta Sauces

milliliter

marinara sauce

pepper

vidalia onion

garlic

Butter & Margarine

butter

Oils

extra virgin olive oil

fresh parsley

Selenium

Minerals

Cholesterol

Added Sugar

Sugar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamins

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Calories from Fat

Lycopene

Beta-cryptoxanthin

Alpha-carotene

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Zucchini Tomato Sauce over Fusilli Pasta

Pasta, Sauces, Grain

Baking Goods

Produce

Dairy

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